Wellbeing
"We chase comfort because we fear discomfort.
And fear is our strongest emotion, so it allows us to be blinded by comfort.
At sea you are forced to become stronger.
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You will look back and judge your life not by the good and bad experiences during it, but how you feel about the good and bad experiences during it. That is the bottom line and a true measurement of your life. And deep down you know this.
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So if life is meant to be about feeling good, how comes you can so easily end up chasing money, working hard at health, being limited by image, worrying about things, and spending so much time and energy on... what?
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It took me many years and a lot of travel to find true freedom - and it is actually in your own head. A few core ancient philosophies delivered simply still stand firm in a complex world. And we try and live by them.
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My own experiences in life have left me able to empathise with most of the issues that people have come to me with. You could say that I am less of a coach/skipper to the people I work with, and more of a companion who is always there. One that has not only probably been through what you are going through, but come out of it in a better place than when I went in.
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And it does not take much out here. A few special moments (such as those below at the bottom of the page), are all it takes to turn everything around. So if you are looking for sailing and adventure, but also something more, just get in touch. Either dive in for some one to one, or take look at the program below for something immediate and simple to get started with. After all, this isn't a dress rehearsal.
Over the years of psychology I have found that the easiest way to help people to help themselves is to provide small and simple steps, adaptable to their circumstances , and which preferably deliver immediate results.
So if you are looking for some answers, simply work through the modules, keep the MP3's for whenever you want to use them, and go through the day by day steps in your own time. These simple and ancient understandings can be applied to any aspect of life... or all of it.
I can offer you this:
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A powerful program, it comes as close to personal coaching as you can get, and it will change how you see your life.
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A daily step by step plan to change anything - with immediate results.
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MP3's to download regularly - yours to keep and to use as much as you wish.
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Personal notes and 'how to' details from James, along with extra material.
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Follow the daily plan or work at your own pace, it is easy to change as you wish.
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20 minutes of study every other day is all it takes to make a huge impact on your own life.
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A program tested over many years - and developed into a daily course.
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It costs £20 per month. Plus 1 hour a week from you. What it offers is priceless.
Freedom
Program Plan
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Being rocked gently to sleep under a big moon listening to the lapping waves.
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Laughing until it hurts with the crew at the insane stories that we tell again and again as a ritual to life.
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Feeling awe at the power of the wind through the helm as it drives us forward when we are sailing in the groove.
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Playing with the dolphins as they show off in the phosphorescence and remind us of our place.
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That glow of arriving at a new destination with the happiness of the voyage and the excitement of what this new land will bring us.
